Book now... Yin Yang Personal Training

Ka Chi Yoga
Kickboxing Circuit
Meditation
Conscious Breathing
Online or in Studio
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Classes and Personal Coaching/Training

Personal Training by appointment M-F, Saturday am.

Ka Chi Yoga Flow with Breathwork & Meditation - ONLINE. Saturday: 10am. This is a by DONATION based class.

Mindful Therapy & Counselling, Meditation & Breathwork. By appointment.

FITNESS group work.
MINDFUL Functional Fitness: (Blackwell Beach, Sarnia) Mondays & Wednesday 6pm

Walking Meditation: Saturdays at 7:30 am (Blackwell Trail entrance)

Personal Training. Monday to Friday: 5am-7pm
Kickboxing
Strength
Stability and Mobility
Yoga
Weight Management

Natural Healing and Reiki for you & or your pet: with Talita- Thursdays

Energy Healing. By Appointment

Breathwork & Meditation. By Appointment

Individual Coaching & Counselling. By Appointment

“Thank you to Ntr Ka for sharing his passion, knowledge and skills through the Teacher Training Program. I have a renewed sense of encouragement and I have opened my inner warrior”
Kelly Johnston. Instructor, First Lineage
Peace, Love & Strength

Nourishment for Thought