"It has become clear to me that the well being of Men in modern society has only been looked at from a surface level in the attempt to regain the integrity of what the true meaning of being a man represents, there are vital teachings that the mass majority of men today do not receive in their adolescence which by extension creates the disconnect we see in today's society.In going to the source of the problem, like everything else in life, is where the solutions will be found".
Ntr Ka
Duration
Weekend
9 day intensive
27 day retreat
Schedule
Sarnia, Ontario July 2025
Accra, Ghana September 2025
What makes a man a man ? While many may argue on the superficial aspects of this question I would argue that the key to this answer lies in the biological make up of said individual ....
Biology is the foundation that identifies " woman " from " man " due to significant factors that influence this outcome . As a young child becomes a teenager there are significant changes that occur in the body which influence further change to come and if these biological components are not functioning as they are meant to you can be sure that the outcome intended will be far from complete.
When we speak about men the most common thought that may come to mind is a leader , someone with " big testes " who can serve, protect and lead but if this man has lost his " testes " this notion usually is identified with a man becoming less than masculine....The connection to " Big testes " used here is more than an analogy as the focused component contained in the testes happens to be sperm . Sperm has ONE purpose outside of the body and it's role is to play a part in the creation of a miraculous event which brings another human being into manifestation.
There is significant energy that goes towards this creative process called childbirth and the parents involved have sacrificed a part of themselves ( literally ) to make this event an actuality. However when sperm is not used for its primary function outside of the body it also has another role to take while inside the body , nature does not make mistakes and men cannot question or comprehend the magnificence of the human vessel and it's capacity. When sperm is not used it is reabsorbed into the body system and has a significant role in the regenerative process of the body , if this process is not allowed to follow its natural course there is significant damage done spiritually, mentally and physically...
Modern day men are conditioned and encouraged to release this vital fluid on a regular basis through the use of imagery, music and other environmental influences which promote masturbation and hyper sexuality . The loss occurred during these processes has a domino affect on the psychology of men leaving them zombified without clear vision, purpose and intention for life and this leads individuals down a dark path of recycling relationships , events and circumstances in a never ending cycle caused by their own ignorance of the uses of their bodily organs and functions .
While it may seem like a long shot to think that these events are not connected there is also a vital component that makes it clear that they are ... The cerebral spinal fluid which is primarily found in the brain & spinal column runs from the brain down to the sacral area of the body and contributes to the processes involved in the creation of sperm and likewise this sperm also has its part to play in returning the favor to the brain by an alchemical process which returns vital energy to the brain which in turn triggers a regenerative response which brings healing , strength , increased intelligence , spiritual clarity and much more... this movement of energy up and down the spine is also known in the east as kundalini energy .
This practice of cultivating one’s energy is the foundation of all ancient spiritual cultures including Hindu , Buddhist and Egyptian spiritual systems where individuals were able to utilize this cultivation process to heal others through touch and much more…
In my own personal experiences I have seen how this knowledge has benefited myself having to reprogram my mind from practices which contributed to negative experiences in my own life and have been able to use this cultivation towards healing myself and by extension other individuals through wholistic services offered through the Ka Chi Yoga Institute .
I have used these experiences to guide other men through the creation of a Men’s Wellness group on WhatsApp which is Sponsored by www.legassigardens.com located in Ghana called “ Men’s Power and Purpose Wellness Forum “ ( Support & Solutions for Powerful & Purposeful Men ) where through interactions there are clear conclusions and similarities in poor lifestyle choices that I too shared in my ignorance of self due to the lack of overstanding the body , it’s internal structure and conditioning of the surrounding environment influencing thoughts and actions …There is no doubt in my mind that in bringing this awareness to young men and men in general of today there can be significant change for the future for society as a whole ... the time is now..
Testimonials
“ Been Retaining for 6 days and my mental clarity is way up. Thank you for your diligence on this topic “ Canada
“ This practice is quite the Journey but positive. Some of the things I have noticed are increased strength , muscle growth and clarity of mind . This practice can be challenging and like anything else consistency is important, some see gains faster than others but we must remember that our bodies are different so no need to feel defeated along your journey “ Barbados
“ Every time I practice semen retention I feel like I am protecting myself , I feel good , I feel nice , I wake up in the morning energized, I workout fasted , I fast until 12 noon and I consume a lot of fruit and vegetables . I am discovering myself , I am discovering that I was born for this , even tho sometimes I fall but when I practice this wholistic lifestyle I feel amazing , I feel like each day I am approaching the original version of myself, this is how to be a man , The real path that works for me" Cape Verde
Men’s Power & Purpose Wellness Forum..
https://chat.whatsapp.com/D7b9VQSTW1r0Hdw7aAuaB4
While the above is the primary focus of this article, a wholistic approach is complementary and encouraged to this lifestyle change encompassing Diet , Movement , breathwork and meditation for increased results towards the main goal which promotes wellbeing of Spirit, Mind & Body.
Peace , Love & Strength
Ntr Ka
Certified Yoga Instructor
Certified Personal Trainer
Certified Sports & Rehabilitation Therapist
And More….
Peace, Love & Strength
